Thursday, July 2, 2015

NO MORE EXCUSES!

Back in February when I was about 4 months postpartum I decided it was time to start working out and getting my body back! I knew that finding someone to watch Sophia + Jax everyday while I went to the gym was going to be too much so I decided to try out the 21 Day Fix with Shakeology! 

I completed my first round of the 21 Day Fix & felt amazing! I had so much energy and got back down to my pre baby weight. I loved the program so much that I decided to become a coach. Well life got busy & I kept making up excuses to not work out or not put in an hour or two as a coach. So for the past three months I haven't been eating healthy, I haven't been working and my body can feel it. I want to feel good. I want to have energy so I can be a better mom for my babies. I want to feel like I did back in Feb and March when I was doing the 21 Day Fix + drinking my Shakeology daily. And all I have been thinking about is how happy and healthy I felt during that time.

Time to feel that way again. No more excuses!

Yesterday I started my first day of the 21 Day Fix + Shakeology. It was hard but I did it. I also followed the meal plans. I took a before and after picture that I am going to compare every week and share with you. This will keep me accountable as well as show my progress!




AND on Monday July 6th my team & I will be hosting a 5-Day Clean Eating Group on Facebook! We will be sharing meal plans, grocery lists, recipes and even some work outs and it's ALL FREE! You just have to show up and participate! If you are wanting to set healthy eating habits let me know (letterstosoph@gmail.com) & I will add you!

I am joining the lovely bloggers below and giving this new journey to a healthier me my all for the next 100 days + hopefully more! 

Kenji is Here

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